An entire session of one hour is focused on the soles of your feet and/or hands and ears promoting a sense of total relaxation. It is believed that there is a map or hologram of the body on the feet, hands, and ears. Pressure is systematically applied to reflex points or referral zones which correlate to the body's organs, glands, bones, and muscles.


Disclaimer: The written views and opinions expressed in this website are not endorsed by and do not necessarily reflect those of the Reflexology Association of Canada or its Board of Directors. Any techniques and suggestions on this website are to be used at the reader’s sole discretion. The information is to be used as a guide and does not constitute the practice of medicine. This information is not intended as claims for curing a serious disease and is in no way to be considered as a substitute for consultation with a duly licensed doctor.